Fertility massage therapy is a form of massage that is designed to support reproductive health and fertility. It incorporates specific techniques that help to improve blood flow to the reproductive organs, reduce stress, and promote hormone balance.
While fertility massage therapy cannot guarantee pregnancy, it can help to improve the overall health and function of the reproductive organs, which may increase the chances of conceiving naturally or through ART.
Fertility massage therapy works by using specific massage techniques that target the reproductive organs and surrounding areas. It helps to increase blood flow and oxygenation to the uterus, ovaries, and fallopian tubes, which can improve their function and promote healthy egg development.
Fertility massage therapy can benefit women and men who are trying to conceive naturally or through assisted reproductive technologies (ART). It can also be helpful for those with reproductive health conditions such as endometriosis, PCOS, and fibroids.
Schedule a fertility massage during the follicular phase of your menstrual cycle, which is typically the first half of your cycle leading up to ovulation.
Ovulation happens about 14 days before your period starts. If your average menstrual cycle is 28 days, you ovulate around day 14, and your most fertile days are days 12, 13 and 14.
If you are undergoing assisted reproductive technologies (ART) such as in vitro fertilization (IVF), it is important to consult with your healthcare provider before scheduling a fertility massage. They may have specific guidelines and recommendations for receiving massage therapy during your treatment cycle.
In general, it is best to avoid receiving a fertility massage during the two-week wait period after an embryo transfer.
However, prior to the embryo transfer, a fertility massage may be beneficial as it can help to reduce stress, improve blood flow to the reproductive organs, and support hormone balance. Your healthcare provider may recommend scheduling the massage a few days prior to the embryo transfer or during the first part of your ART cycle.
During a fertility massage therapy session, you can expect to lie down on a massage table and receive a combination of deep tissue massage, reflexology, acupressure, and other techniques. The therapist will focus on specific areas of the body, such as the lower back, abdomen, and feet.
The frequency of fertility massage therapy sessions will depend on your individual needs and goals. Some people may benefit from weekly sessions, while others may only need monthly or bi-monthly sessions.
Fertility massage therapy is generally considered safe for most people. However, it is important to work with a qualified and experienced therapist who is trained in fertility massage techniques to ensure safe and effective treatment.
Most people do not experience any side effects from fertility massage therapy. However, some people may feel sore or tender after the massage, especially if deep tissue techniques are used.
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